1 Keto FauxTato Salad! A SUMMER MUST HAVE
Evonne De Beuzeville edited this page 1 day ago


Are you new to the keto diet and looking for alternatives to serve at your next BBQ? Then you have got to try this Taco style Keto fauxtato salad. Only 2.7 net carbs per serving ! One of my family's favorite summer salads is our homemade potato salad. Of course when you eat the keto diet way you can't have potatoes. Sigh. That's ok though, luckily my ingenuity in the kitchen helps us create amazing alternatives that everyone will enjoy. I mastered a keto diet approved "faux-tato" salad, a traditional version like my homemade potato salad. So, I decided to try something different. This keto fauxtato salad is SO EASY and will make a great side dish for any BBQ. Place cauliflower in a microwave safe dish, heat on high for 4 minutes or until tender. Mix together salsa, mayo, Supraketo Official Site lemon juice and seasonings. Stir in cauliflower. Fold in cheese, avocado, chives, Supraketo.org herbs and tomato.
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Refrigerate for at least 2 hours. Serve with our pulled pork smothered in our homemade keto BBQ sauce, recipe link below. Want more low carb or keto summer recipes ? Check out our Keto BBQ sauce ! It is sweet, smokey and can be easily customized to fit your tastes. Add a little more heat, sweet or whatever you wish! Like our Supraketo Keto Pills and Low Carb Facebook page! Skip the potato and head for the cauliflower! This faux-tato salad is the perfect side dish for all your keto bbq meals! 1. Place cauliflower in a microwave safe dish, heat on high for 4 minutes or until tender. 2. Mix together salsa, mayo, lemon juice and seasonings. 3. Stir in cauliflower. Fold in cheese, avocado, chives, herbs and tomato. 4. Refrigerate for at least 2 hours. Serve with our pulled pork smothered in our homemade keto BBQ sauce, recipe link below. Owner & Lead Recipe Developer for It's Simple! 2015, where you will find our best Family Favorites & Keto Low Carb Dishes with Helpful Cooking Tips & Hints in each post. Many Thanks for Stopping By, Enjoy!


Each week I’m trying to help take the stress out of a keto diet by giving you FIVE low-carb dinners plus a bonus meal prep recipe that helps keep you on track! This week your bonus is a tray of delicious Double Chocolate Sheet Pan Cookies-Only 3.6 net carbs a piece! When you click through to each individual recipe, it’ll take you to the full, detailed, step-by-step instructions. This includes a printable recipe card that includes nutrition information. To figure out the net carb count, subtract the amount of fiber from the amount of total carbs. At the bottom of this post, you’ll find a printable meal plan (with space to fill in your own needs & weekend plans) as well as an organized grocery list to help make things even easier. If you’re having trouble printing this, make sure you have your ad blocker disabled. If you like to meal prep to get ahead for the week, I’ve even included tips for preparing each meal in advance.


So sit back and relax-I’ve got dinner covered! These Double Chocolate Sheet Pan Cookies are perfect for multiple reasons. 1.) They’re only 3.6 net carbs, 2.) They’re unbelievably rich and fudgy, and 3.) They don’t require chilling like most keto desserts do! You could prepare, bake, and allow these to cool in just about 30 minutes! If you don’t think you’ll eat 24 in a week (or if you want to make a double batch for next week), these are easily freezable! Just double wrap each cookie in plastic wrap and store in a freezer-safe container for a few months! This Chicken Philly Cheesesteak Skillet is perfect for a Monday-a one-pan meal packed with tons of veggies! Don’t worry, though, picky eaters