Add 'How many Calories are in a Pound?'

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 [massillonohio.gov](https://massillonohio.gov/police-department/compliment-a-police-officer-or-department-employee/)<br>You want to get a handle on your weight (and you don't mean a love handle!). But how to do that is what stymies most everyone. While there's certainly no lack of advice to be had, the sheer abundance of it -- and its contradictory nature -- can be immobilizing rather than inspiring. Which of the competing diet plans should you choose
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					`[massillonohio.gov](https://massillonohio.gov/police-department/compliment-a-police-officer-or-department-employee/)<br>You want to get a handle on your weight (and you don't mean a love handle!). But how to do that is what stymies most everyone. While there's certainly no lack of advice to be had, the sheer abundance of it -- and its contradictory nature -- can be immobilizing rather than inspiring. Which of the competing diet plans should you choose`